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Calorie Calculator
Estimate your daily caloric needs based on your lifestyle and activity level.
Gender:
Select your gender
Male
Female
Age (years):
Weight (kg):
Height (cm):
Activity Level:
Select activity level
Sedentary (little or no exercise)
Lightly active (light exercise/sports 1-3 days a week)
Moderately active (moderate exercise/sports 3-5 days a week)
Very active (hard exercise/sports 6-7 days a week)
Super active (very hard exercise/physical job)
Calculate Calories
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